silver

hehe managed to clinched a silver for my ippt today...yeah...took it at MAJU camp...my tag number was 112...hehe...phew lucky my gym routine paid off abit...hehe
it was my 1st time taking ippt using the new electronic machines which can "talk" (they count out the number of reps u did and also say "time's up"...haha)...was abit blur at 1st...cos dunnoe how is it carried out cos can do any stations in any order u like...haha

the following is my ippt results:

Sit up: 38 Points: 4
Broad jump: 225 cm Points: 3
Chin up: 10 Points: 4
Shuttle Run: 10.2 s Points: 5
2.4 km Run: 11:45 min Points: 3

Total points: 19
Result: Pass
Award: Silver